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How to avoid procrastination

by LittleYouKnow

How many times have you told yourself that you’ll start your project “tomorrow”? Or, maybe you’ve started a task but quickly lost focus and ended up procrastinating. It’s hard to get work done when distractions are constantly calling our name, but there are ways to overcome procrastination. In this blog post, we’ll discuss strategies to help you stay on track and avoid putting off important tasks. 

1. Make a plan: When you have a large project or goal, it can be helpful to break it down into smaller steps. By creating a roadmap of what needs to be done, you’ll be able to better focus on each individual task. This will also help you avoid getting overwhelmed by the project as a whole.

2. Set deadlines: Having a timeline for your project will help keep you accountable and on track. If possible, try to share your deadlines with someone else who can help hold you accountable.

3. Take breaks: It’s important to take breaks throughout your workday in order to stay refreshed and focused. When you’re feeling burnt out, it’s easy to fall into the trap of procrastination. By taking regular breaks, you’ll be able to avoid this and stay on track.

4. Set a daily goal: In addition to your overall project goals, it can be helpful to set a daily goal. This will ensure that you’re making progress each day and help you avoid getting bogged down by the larger project.

5. Eliminate distractions: One of the biggest enemies of productivity is distraction. When you’re trying to focus on your work, eliminate anything that might take away from that. This includes things like social media, email, phone calls, etc.

6. Take advantage of downtime: If you find yourself with some free time, use it wisely! Instead of scrolling through social media or watching TV, use that time to work on your project. This way, you’ll make progress even when you don’t have a lot of time.

7. Get organized: A cluttered workspace can be a major distraction. Take some time to organize your space so that you can focus on your work. This will help you stay on track and avoid getting sidetracked by things that aren’t related to your project.

8. Find a support group: Sometimes, it can be helpful to find others who are working on similar projects. This can provide accountability and motivation to keep going. Additionally, they may be able to offer advice and tips based on their own experiences.

9. Set realistic goals: When you’re setting goals for your project, it’s important to be realistic. If your goals are too lofty, you’re likely to get discouraged and give up. However, if your goals are achievable, you’ll be more likely to stick with them and see your project through to the end.

10.  Take it one day at a time: It’s easy to get overwhelmed when you’re looking at the big picture. Instead of thinking about everything that needs to be done, focus on taking it one day at a time. This will help you stay focused and avoid getting discouraged.

11.  Find a method that works for you: Everyone is different and what works for one person may not work for another. The important thing is to find a method that helps you stay on track. Whether it’s making a plan, setting deadlines, or taking breaks, find something that works for you and stick with it.

12. Persevere: When you’re facing a large project, it’s easy to want to give up. However, if you persevere and push through the tough times, you’ll be able to see your project through to the end. This will help you avoid procrastination and finish what you started.

13. Reward yourself: When you reach milestones or achieve your goals, reward yourself! This will help you stay motivated and on track. Additionally, it will give you something to look forward to as you continue working on your project.

14. Don’t be too hard on yourself: If you find that you’re falling behind or not making as much progress as you’d like, don’t be too hard on yourself. Everyone makes mistakes and has setbacks. The important thing is to learn from them and move forward.

15. Stay positive: It’s easy to get discouraged when you’re working on a long-term project. However, it’s important to stay positive and remind yourself of why you’re doing this in the first place. This will help you stay on track and avoid giving up.


Procrastination can be a major obstacle to productivity. However, by following these tips, you’ll be able to avoid it and stay on track. By taking breaks, setting goals, eliminating distractions, and staying positive, you’ll be able to finish your project and achieve your goals.

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