You’re probably reading this article because you’re pregnant! So congratulations mommy-to-be! As a mom-to-be, taking care of yourself is important for a smoother pregnancy and a healthy baby. So here are a few tips for you! Consume a well-balanced...
More than 50 percent of rural women use unsanitary methods for menstrual protection states the National Family Health Survey, 2015-16 report. They use dirty rags, ash, bark, mud as a form of menstrual protection due to lack of awareness,...
The number of people trying to lose weight and stay fit is staggering. There are gyms opening up in every corner, dieticians are booming, different techniques of dieting are booming. But, does everyone wants to get fit or look...
This is the second article of the Etiquette guide for every man to turn himself into a gentleman. So, we hope you must have gone through the first article covering the Dating Decorum a gentleman should follow. Every man...
Researchers from Academy of Nutrition and Dietetics have said that they aren’t sure about the health benefits of green tea with respect to weight loss. The factor that made green tea popular was the way it worked on one’s...
E-cigarette devices consists of nicotine which can affect your health severely over the time. E-cigarettes are battery-operated devices that have containers filled with liquid. This liquid is usually made harmful chemicals. E-cigarettes contain particles of nicotine and nicotine is...
Basically, the new bananas are the protein shakes. The recommended daily consumption of protein on an average is 0.8 grams/ kilogram. This intake doubles if you are an athlete or a sportsperson or if you are a Gym personality....
Here are few of the simple remedies to manage Diabetes naturally: Pour a cup of water in a copper vessel at night, and drink it in the morning. Avoid excess intake of sweets, carbohydrates, and dairy products. Consume more...

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