A diet rich in nutrition is the essential element for a healthy mind and body. Earlier high protein diets were taken only by athletes. Times have changed, and most people are now aware of the benefits of a high...
Want to grow your hair longer? Here are quick tips that can work wonders! Trim it: Trimming your hair won’t aid hair growth directly, but indirectly does. Trimming hair from time to time prevents split ends. Don’t wait for...
Building muscle is not just about consuming protein and lifting, there’s much more to it. Here are 7 tips which can help you promote faster muscle growth. Make a plan The first thing you must do is to create a plan -...
Clay masks are currently the new trend in the beauty market but have been around for centuries. In ancient times, they were used as a remedy for various kinds of skin issues. Clay masks can be used by both...
World Food Day (October 16) is a day dedicated to eliminate global hunger. In November 1979, at the 20th conference, the members of FAO (Food and Agriculture Organization) declared October 11 as the World Food Day (WFD). The idea...
Dry fruits are powerhouses of nutrients. Rich in fiber, proteins, vitamins and minerals, they are a great snack option to stay healthy. Here’s a list of 7 dry fruits you must include in your diet. Almonds:Almonds are very nutritious. They...
Do you suffer from acidity or acid reflux often? Skip the antacids and try these home remedies to get instant relief. Tulsi leaves - Chew 4 to 5 leaves of tulsi. Tulsi leaves have soothing properties. They help in stimulation...
A healthy person isn't just one without any physical ailments or diseases. A healthy person is one who sound not just physically but mentally, emotionally and spiritually. A person's mental health depends on his state of mind. October 10th is...
Fasting for Navratri? Vrat wale chawal, sabudana and aloo tomato curry are staples for Navratri fasting in most homes. However, having the same items for the all the fasting days can get boring. We’ve compiled a list of delicious Navratri fasting recipes to...
Ditch your regular burger recipes and experiment with these flavourful, healthier and tastier versions! 1) Chicken Burger with Pickled Red Cabbage by Olive Magazine: This Asian Inspired burger recipe is a great break from the regular burger loaded with cheese. Red...

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